How to Stop Losing Yourself in Relationships

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57 pages | Immediate access. Read in one sitting or slowly, at your own pace.

If you’re here, something probably just ended.
Or something doesn’t make sense anymore.

You might be asking yourself:

Why did he leave, even when I gave my best?
Why didn’t it work, even if I loved him so deeply?
How could he say he loved me… and still walk away?

You don’t need to have everything figured out right now.
And you don’t need to blame yourself — or blame him.

What you need first is a sense of calm.
And understanding yourself is often what brings it.

Many women don’t lose themselves because they chose the wrong men.
They lose themselves because they learned to shrink to be loved.

That was my story too.

This is about finally understanding why this happened  (or keeps happening )
so it stops feeling so confusing… and you can start feeling grounded again.

You don’t need to “heal everything” to start. You first need to feel at peace.

THIS IS FOR YOU IF:

• you’ve turned yourself down to be loved

• you’re going through a breakup and trying to understand what happened

• you’re questioning the version of you that stayed even when something felt off

• you’re rebuilding your relationship with yourself

• you’re ready to stop negotiating your own presence

THIS IS NOT:

• therapy or psychological treatment

• professional advice

• a promise to heal your past

• a guide to fix a relationship

• suitable for situations requiring specialized support